Take our FREE Health MOT and get a comprehensive understanding of your health
The 60 minute Health MOT is an assessment of your overall health, based on a series of checks and tests that we carry-out to determine your health score.
What we measure
The Health MOT measures your body mass index (BMI),
resting heart rate,
cholesterol,
aerobic fitness,
blood pressure
and sugar levels.
During the Health MOT, you will also have the opportunity to discuss your hydration, alcohol intake, sleep quality and any existing injuries.
Your health score
Following your free Health MOT, you will be given a score between 6 and 100 and can use this to track your progress against a set of fitness and lifestyle goals. If you would like another Health MOT three months or further down the line, just let us know and we’ll arrange one for you.
Only Nuffield Health can uniquely combine health and fitness, medical, physiotherapy and nutrition expertise to help you get healthier. And our Rewards scheme enables us to recognise the hard work you have put into achieving your health goals.
To join and get your FREE Health MOT, please give Nuffield Nottingham a call.
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